How To Have Whiter Teeth and a Healthier Smile
Here are some tips on how to have whiter teeth and a healthier smile. Here is what we recommend to our patients at WinningSmiles Custom Dentistry in Fontana, CA.:
- Brush and floss your teeth twice a day and clean your tongue with a tongue scraper or a toothbrush. The tongue traps bacteria which can cause teeth staining.
- Try not to drink tea, coffee, juices, wine or soda in excess. These products will stain teeth. Limit these items and brush your teeth immediately after consuming them.
- Foods that are firm or crisp help clean teeth as they’re eaten. Foods, such as apples, raw carrots, celery, and popcorn.
- Brush your teeth with baking soda once ...